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Empowering you to
grow into your
best health.

Nutritionist Saundra Kamman Making a Smoothie
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Saundra Kamman

Nutritionist
 

My mission at Bloom & Grow Nutrition is to empower my clients to grow into their best health.

 

How long has it been since you felt well?

How long have you been struggling to find a nutrition approach that works for you or your family?

Are you ready to make change?

It can be hard to make change, maybe even a little intimidating. My personalized nutrition approach can help you focus on what you would like or need to change to grow into your best health. Let's do this together. We'll craft a pathway forward that fits your needs, your goals, and your timeline.

If you have decided that you are ready to commit to the journey then I am here to support you.

 

There are a few different ways to use my services.

Schedule a one to one session to get personalized nutrition counseling, join in on an upcoming class online or in person, search through our downloads for useful support information including meal plans and recipes. (coming soon!)

Bloom & Grow is a virtual practice and I may be able to help you in the state where you live.

Classes to be Announced Soon
Whole Food Nutrition

A few ways in which I can support you

Picky Eaters

Gut Health

ADHD

GERD

Digestion

Fertility

PCOS

Hormone Balance

Pregnancy

Lactation

Recipes

& Meal Planning

Cooking Classes

Intuitive Eating

Health at Every Size

Life without Diets

Mental Health Support

AutoImmune

Stress Hormones

Sleep

Anxiety

Our Most Popular
Services & Packages

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Discovery Call

Let's get to know you in this

Free 15 minute discovery call.

Find out if Bloom & Grow Nutrition is the right fit for your health journey.

We'll discuss your goals, your timeline, and your budget. Together we will create a personalized nutrition plan just for you.

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6 Month Starter Plan

This is our most popular package. With two options available:

Eight - 50 minute sessions

Sixteen - 25 minute session

It is a perfect fit when you are ready to commit to yourself and growing into your best health.

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Getting Started

Are you ready to get started on your health journey but feeling a little hesitant?

Start with baby steps in this slow starter package.

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Making Change

This fun plan culminates in a 1:1 visit together to a local farmers market to discuss new foods and new recipes.

This plan is great for clients who have already been working on their health journey with us. (You will need to book an initial consultation if you are not already a client.)

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Recipes & Lifestyle Tips

Follow our blog posts for helpful, real life tips, reminders, recipes, and more.

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Stay in the know.

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Phone

503-347-4747

Email

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