Nutrition Packages
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Initial Intake
Let's get started.
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Book your 50 minute Initial Intake. We'll get to know you, your health vision and goals. We'll review what you have tried, what you have liked or not liked in the past, what has been successful or unsuccessful and review any documents, test results, etc. that you shared.
Then we'll collaborate to create a plan to get you to your best health.
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Making Change
Book a Package
Making change takes time.
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After your initial intake, we'll start by turning your health and wellness vision into a plan with small attainable steps. We'll meet regularly to help you stay on target or to help reevaluate the target as your discovery unfolds. Each follow up session will help you move towards your health and wellness vision and goals.
You will be redirected to our HIPAA compliant platform called Practice Better to book a discovery call, purchase services & plans, and fill out forms.
Our Packages
Our packages can be purchased as a whole or in
monthly installments. Please reach out if you have questions.
GettingStarted
5o minute Sessions
This is our most popular package.
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It is a perfect fit when you are ready to commit to yourself and growing into your best health. After your initial intake we will meet every 2 weeks for 3 months to work towards your health and wellness goals.
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This plan includes:
• 6 Follow Up Sessions - 50 min
• Texting between Sessions
(Monday thru Friday)​
*Good for 3 months after purchase
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= $ 900.00
Mini Starter
25 minute Sessions
This package is a perfect fit for children who have shorter attention spans or for families who have less time. After your initial consultation we will meet every 2 weeks for 3 months to check in on progress, barriers, experiments, and successes.
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This plan includes:
• 6 Follow Up Sessions -25 min
• Texting between Sessions
(Monday thru Friday)​
*Good for 3 months after purchase
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= $ 450.00
Supporting You
Are you ready to get started on your health journey but feeling overwhelmed or nervous?
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Choose this package for a little extra support. We'll meet weekly for 25 min sessions for more regular check-ins.
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We'll start with smaller, more regular weekly experiments to help determine our path, the pacing, and what choices are best for you, your health goals, and where best to find success
This plan includes:
• 12 Follow Up Sessions - 25min
• Texting between Sessions
(Monday thru Friday)​
*Good for 3 months after purchase
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= $900.00
Making Change
This fun plan culminates in a 1:1 visit to a local farmers market to discuss new foods and new recipes.
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This plan is perfect for clients who have already started their health journey with us.
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This package includes:
• 5 Follow Up Sessions
- 50 min each
• One visit to a local farmers market.
(For clients local to the Portland, OR or Vancouver, WA area markets)
• Includes Recipes
• Texting between Sessions
(Monday thru Friday)​
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$ 975.00
Maintenance Visits
This package of six follow up sessions is just the right amount to add 3 more months of sessions.
You'll save 10% with this package.
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This package includes:
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• 6 Follow Up Sessions
- 50 min each
• Texting between Sessions
(Monday thru Friday)​
*Good for 3 months after purchase
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= $ 900
- 10%
= $ 810.00